Learn traditional dances from West Africa in this 1.5 hour Free workshop. Workshop includes group warm up exercise, dance steps isolation, songs and a great work out, all in a spirited and supportive environment.
Special Guest Artist Alice Heller, local dancer/performer, will be instructing this workshop. Starting with the classic dance genres she moved into African dance in 1989 and studied seriously for 20 years; performing and teaching . Besides African-based dance and drumming, she has taught jazz, creative movement, hip hop, improvisational dance and gymnastics, internal martial arts and Nia. She teaches in Arlington and the Boston Metro area.
Open to the public, for all abilities and ages. Wear comfortable clothes and shoes.